Why You Need to Start Taking Routine Probiotics Now!

*Updated August 2024

Routine Probiotics for Her has been a game-changer for me in my midlife health journey. And, I hope it can help you navigate through this phase of life with ease as well! There has been a lot of hype about probiotics recently.

So, why are they an essential part of a woman’s self care routine? Probiotics are live microorganisms specifically designed to change your gastrointestinal flora for maximum health benefits. Commonly referred to as beneficial, or good bacteria, probiotics compete with harmful bacteria. They support your body in creating optimal conditions for overall good health. This is done by aiding digestion and strengthening your immune system.

When I was approached by Routine Probiotics, I was initially inspired by the science behind the brand. And now, as a dedicated Routine Probiotics user for three years, I want to share with you the life-changing benefits I’ve experienced.

Read about my personal experience with Routine Probiotics here. Click here now to start your own Routine Probiotic journey! (Use discount code: GGG at checkout for 20% off today!

Probiotics are Key to Good Health

The digestive system ensures that the body has adequate fuel to thrive. And, having a healthy digestive system results in better physical health, high levels of energy, overall wellbeing, and improved mental health. That’s because when your gut is working as it should, it breaks down the foods you eat and absorbs nutrients that support your body’s functions.

Gastrointestinal and other health issues are triggered when this balance breaks down due to an illness. A round of antibiotics can also cause this. Additionally, a poor diet lacking in nutrients or the overgrowth of unfriendly bacteria can disrupt this balance.

Probiotics will work to re-establish this important balance in your digestive system. They stimulate the growth of helpful bacteria. They also protect you against harmful bacteria.

The importance of the gut to your overall health is significant. And, it has recently been getting a lot of attention from the medical community. Recent research supports the idea that your gut microbiome affects every organ in your body!

Click here now to start your own Routine Probiotic journey! (Use discount code: GGG at checkout for 20% off today!)

Who Needs a Probiotic?

With this new information, the importance of gut health has taken on a whole new meaning. And, this supports the idea that a high-quality probiotic can be the key to an effective wellness routine, especially for women. However, men and women at any age can benefit from taking a high-quality, Non-GMO probiotic.

The five most common signs that you need probiotics are if:

• You have digestive or vaginal issues that cause discomfort.
• You feel bloated constantly or more often than not.
• You have dull skin or clogged pores.
• You’ve taken antibiotics and need to balance out the bacteria in your system.
• You find that you get sick frequently.

They also may be particularly beneficial if you:

• Experience stomach discomfort and other issues like gas, constipation, and diarrhea
• Have a GI-related condition like leaky gut, IBS, SIBO, IBD, or celiac disease
• Get UTIs or vaginal bacterial and yeast infections frequently
• Struggle with skin issues like acne, eczema, and psoriasis
• Constantly feel fatigued and don’t have much energy
• Have noticed mood changes or suffer from mental health problems like anxiety or depression

Why You Need to Start Taking Routine Probiotics Today!

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Click here now to start your own Routine Probiotic journey! (Use discount code: GGG at checkout for 20% off today!)

Say Good-Bye to GI Issues!

A daily probiotic regimen will get your GI tract back on track by “increasing good bacteria, stimulating the digestive hormone cholecystokinin, and breaking down bile salts to help with excretion and toxin elimination.” Basically, it helps to keep everything moving!

Routine Probiotics for Her is intentionally designed to promote overall gut health and reduce uncomfortable digestive symptoms, including bloating.

Enjoy Stronger Immunity

What you may not realize is that your gut accounts for about 70% of your entire immune system. So, ingesting a high quality probiotic is crucial to boosting your immune system. It can help you stave off infections and can even decrease the length of time that you’re sick.

Studies show that people who take Bifidobacterium lactis Bl-04, a strain culled for Routine Probiotics, have a faster immune response due to “higher Immunoglobulin G levels³ to evidence that Bl-04 can help significantly reduce the risk of upper respiratory tract infections by 27%.”

Rave Reviews by a Routine User

“Hi! Just wanted to share with you that I followed your recommendation for Routine probiotic and I’m so glad I did! It helped a lot with my gut health and clearer skin on my face! Maybe other ways too but those two things are most noticeable! Thank you!!!”

Roberta

Rev Up Metabolism and Lose Weight!

A high quality probiotic routine can have a positive impact on your weight, too. According to Routine Probiotics for Her, their probiotic uses “Bifidobacterium lactis B-420, a well-researched strain that populates your gut microbiome with beneficial bacteria, including Christensenellaceae (reduces waist circumference and body mass¹, and boosts metabolism²) and Lactobacillus³ (helps regulate weight).”

So, if you are looking for a healthy, effective way to lose weight, Routine Probiotics may be the answer! By combining Routine Probiotics for Her with a healthy diet and exercise routine, I managed to lose 10 pounds in 8 months.

It’s been three years now and I am officially in menopause. And, here’s the exciting news: I’ve maintained my weight, intensified my workout routine, and continue to be inspired everyday. You can read about my personal experience with Routine Probiotics here.

Increase Helpful Bacterial Flora Decrease Infections 

Your microbiome constitutes the healthy bacteria that covers all aspects of your body. This includes your digestive system, skin, and your vaginal area as well. The most important determinant of vaginal pH is your vaginal microbiome. Bacteria and yeast are actually beneficial to vaginal health. However, an unbalanced pH can cause uncomfortable and embarrassing infections.

According to Routine Probiotics for Her, “Lactobacillus bacteria in particular is key to achieving balance in the vaginal microbiome¹. Routine combines Lactobacillus rhamnosus HN001 and Lactobacillus acidophilus LA-14, two thoroughly studied probiotic strains that have been clinically proven to help maintain healthy vaginal pH, increase beneficial vaginal flora, and improve frustrating symptoms by increasing beneficial vaginal flora, and improving frustrating, embarrassing symptoms.”

Benefits for the Brain

Gut health is more than just digestive and vaginal health. Scientific evidence tells us that the gut and the brain are in constant communication with each other. This gut-brain connection influences many mental health conditions. According to Simply Psychology, neurotransmitters are important in boosting and balancing signals in the brain and for keeping the brain functioning. In addition, they control automatic responses like breathing.

However, they also also have psychological functions such as learning and managing emotions. Therefore, gastrointestinal health plays an important role in boosting focus and memory and improving your mood!

Here’s how it works. Stress disturbs gut bacteria, which may affect the quantity and role of your neurotransmitters. The bacteria in the gut produce these neurotransmitters which act as your body’s messengers, so they are crucial to maintaining good health. That’s because they control both your bladder and heart function, and also affect mood and sleep patterns.

Reclaim Your Joy!

By committing to a high quality, multi-strain probiotic routine, you can expect results within a few weeks. When I began taking Routine Probiotics, I experienced a domino effect of health benefits over a period of weeks and months. The most exciting results were weight loss, improved mood (I got my zest for life back!), and clearer, brighter skin.

I want you to experience the thrill of being in control of your wellness journey by making smart decisions that will get you results. Start taking Routine Probiotics for Her now and get your joy back.

Please comment below to share the exciting results of adding this probiotic to your supplement routine. And, if you enjoyed this post, please subscribe and share with friends! And, be sure to follow us on Pinterest, Facebook, and Instagram. Let’s take this together!

*This is a sponsored post by Daily Routine, Probiotics for Women. All reviews and opinions expressed in this post are based on my personal view.

**If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.

Disclosure: Melissa Damiani is a participant in the Routine Probiotic Affiliate Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to merchant, and the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking amazon.com. Although I only promote products that I love, use, and have confidence in, always do your own research before purchasing any product or service. Read my disclaimer here.