-
9 Transformative Ways to Invest in Yourself as You Age
As we get older, it’s easy to let the busyness of life take over. We may even put our own needs aside to care for others. But what if I told you that…
-
Getting Divorced Saved My Life: 5 Things I Learned
Getting divorced saved my life in some surprising ways. Looking back, it’s clear to me that the relationship was not going to work. Although I truly wanted to have a healthy, loving relationship,…
-
Learn How Karma Can Transform Your Life!
*Updated July 2024 Karma can transform your life. That’s because your life is a mirror reflection of you! Everything you send out to the Universe comes back to you. You are literally creating…
-
Do You Have Low Self-Esteem? Use These 5 Effective Techniques to Raise It Now!
*Updated September 2024 Do you have low self-esteem? Low self-esteem can be hard to recognize because it’s part of your identity and self-concept. However, if you struggle to get the things in life…
-
Mindfulness is Your Superpower: 5 Ways to Practice Daily
*Updated August 2024 Mindfulness is your superpower! And, by practicing it daily, we can transform our lives and create the reality that we envision for ourselves. Practicing mindfulness is the first step in…
-
Overcoming Loss When it Feels Impossible: 5 Steps to Healing
*Updated August 2024 Overcoming loss when it feels impossible is challenging to say the least. However, it is something we all have to face at some point in life. Loss is a part…
-
Meditation for Beginners and One Key Benefit for the Brain!
*Updated August 2024 Meditation for beginners can be intimidating, but it’s easier to get started than you think! This ancient tradition has been practiced for thousands of years for good reason. Daily meditation…
-
4 Benefits of Yoga and How it Can Transform Your Life Starting Now!
*Updated August 2024 Yoga has been a life-changing experience for me. I never thought of myself as an athlete, but yoga has opened up a new world for me. This practice is unique…
-
The Four Agreements by Don Miguel Ruiz: Awaken to the Truth!
The Four Agreements, A Practical Guide to Personal Freedom written by Don Miguel Ruiz, is a guide to living an authentic life by listening to your inner voice, by adhering to four principles,…
