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11 Unconventional Habits to Level Up Quickly in Midlife
Feeling stuck and looking to level up in midlife? You’re not alone! We live in a world filled with conventional wisdom. So, it may be time to explore some unconventional habits to propel…
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Mindfulness for Women in a Midlife Transition: Finding Peace in Change
*Updated February 2025 Midlife. For many women, this period, roughly spanning the years between 40 and 60, can feel like a rollercoaster. The kids might be leaving home (the “empty nest”), careers are…
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Change Your Life in 50 Days at 50!
*Updated February 2025 Are you 50, feeling a bit restless, or thinking “Is this all there is? Is there a way to experience more? Do you feel stuck? Do you secretly want to…
