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11 Unconventional Habits to Level Up Quickly in Midlife
Feeling stuck in midlife? If you’re looking for ways to level up in midlife, you’re not alone. Many women are rethinking conventional wisdom and seeking fresh perspectives to embrace growth and fulfillment. This…
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Mindfulness for Women in a Midlife Transition: Finding Peace in Change
*Updated February 2025 Midlife. For many women, this period, roughly spanning the years between 40 and 60, can feel like a rollercoaster. The kids might be leaving home (the “empty nest”), careers are…
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Change Your Life in 50 Days at 50!
*Updated February 2025 Are you 50, feeling a bit restless, or thinking “Is this all there is? Is there a way to experience more? Do you feel stuck? Do you secretly want to…
