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9 Transformative Ways to Invest in Yourself as You Age
As we get older, it’s easy to let the busyness of life take over. We may even put our own needs aside to care for others. But what if I told you that…
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5 Cozy Ways to Melt Away Winter Stress in Midlife
Winter can bring a sense of coziness and peace, but for many in midlife, it can also bring added stress and challenges. In this article, we will explore five cozy ways to melt…
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The Surprising Health Benefits of Acts of Kindness
Have you ever stopped to think about the impact a simple act of kindness can have on your health? It turns out, the benefits go far beyond just making someone else feel good.…
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11 Unconventional Habits to Level Up Quickly in Midlife
Feeling stuck and looking to level up in midlife? You’re not alone! We live in a world filled with conventional wisdom. So, it may be time to explore some unconventional habits to propel…
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5 Best Vitamins for Hair Growth in Your 50’s
As women enter midlife, they often face a host of changes in their bodies that can leave them feeling less than their best. One common concern is the health and appearance of their…
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3 Menopause Remedies That Actually Work: Reclaim Your Joy!
*Updated August 2024 I’m so excited to share with you three menopause remedies that have made a huge difference in my midlife wellness journey. These remedies may offer relief for you as well!…
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Surprising Secrets to Slow Down Aging: Feel Beautiful Every Day!
*Updated August 2024 Do you ever wish you could slow down the aging process and feel beautiful every single day? Well, what if I told you that there are surprising secrets to achieving…
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Clary Sage Oil and Its Benefits for Women in Midlife
Clary Sage oil and its benefits for midlife can be life-changing! I’m a woman in midlife and in menopause. So, I’m constantly searching for products to keep me at my healthiest and most…
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3 Steps to Living a Purposeful Life Starting Now!
Living a purposeful life is key to happiness and may be exactly the shift you need to make now! Life can be challenging for even the most resilient person. Societal pressures, inflation, day-to-day…
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4 Things I Stopped Doing in Midlife That Transformed My Life in a Powerful Way!
There are four things I stopped doing in midlife that elevated my life and shifted my reality in a powerful way. Midlife can be a bittersweet time full of fresh challenges. And nothing…
