-
4 Steps to Creating a Meditation Space You’ll Actually Use!
*Updated August 2024 A meditation space can be just the inspiration you need to help you get into a meditation routine. The practice of meditating does not come naturally or easily to many…
-
Should You Start a Sadhana? 5 Benefits of Daily Yoga Practice (and Why You Need to Begin Now!)
A daily sadhana routine is a spiritual morning ritual. Anyone who is serious about yoga, meditation, or just showing up for yourself should seriously consider a sadhana. A daily sadhana routine will connect…
