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9 Transformative Ways to Invest in Yourself as You Age
As we get older, it’s easy to let the busyness of life take over. We may even put our own needs aside to care for others. But what if I told you that…
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The Minimalist’s Secrets: 9 Ways to Embrace Simplicity Now!
Learn these minimalist’s secrets and inspire positive transformation in your life! In a world where we are constantly bombarded with information and distractions, finding peace and clarity can feel like a daunting task.…
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The Empath’s Survival Guide: 5 Key Strategies for Navigating Life
This empath's survival guide will help you to navigate through life's sometimes overwhelming emotions and hep you embrace the special gift of empathy. As an empath, I've literally spent decades learning how to…
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Shop My Favorite Luxury Throw Blankets for Fall and Winter
Invest in a luxury throw blanket without the huge price tag this season. This is one of the easiest home design hacks to make your interior feel more cozy and comfy.
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9 Solfeggio Frequencies and How to Use Each One Effectively
The 9 Solfeggio frequencies range from from 174 Hertz to 963 Hertz (Hz) and can effectively improve the quality of your life. So, if you're ready to make make beautiful life transformations, either mentally or…
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Choose the Right Style of Yoga for You and Glow Up Now!
You can choose the right style of yoga for you now and transform your body forever! Practicing yoga has a multitude of benefits, body, mind, and soul. However, if you’re new to yoga,…
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12 Ways to Live a Yogic Lifestyle in Midlife and Thrive
*Updated February 2025 Are you ready to live a yogic lifestyle in midlife and thrive? If you’re a a woman over 50 feeling the weight of life’s transitions, it may be time to…
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9 Best Practices for a Healthy Summer Body You’ll Love!
*Updated May 2024 A healthy summer body will have you feeling younger, happier, more energized. And, there are some simple, effective changes you can make right now! If you’re not looking forward to…
