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Mindfulness is Your Superpower: 5 Ways to Practice Daily
*Updated August 2024 Mindfulness is your superpower! And, by practicing it daily, we can transform our lives and create the reality that we envision for ourselves. Practicing mindfulness is the first step in…
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Find Your Voice Now With These 3 Effective Techniques!
*Updated September 2024 What does it mean to find your voice? In today’s society, finding your voice may be interpreted as being the loudest voice in the room. However, for me, finding my…
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Create Positive Affirmations and Attract What You Want Now!
*Updated August 2024 Create positive affirmations and attract more of what you want in your life! Positive affirmations are inspiring, goal specific statements that you can use to upgrade your life. It’s time…
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Learn the Law of Attraction Secret in 5 Easy Steps!
When you learn the Law of Attraction secret you can change your life in the most beneficial and surprising ways! The Law of Attraction is the the power of the Universe that manifests…
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The Four Agreements by Don Miguel Ruiz: Awaken to the Truth!
The Four Agreements, A Practical Guide to Personal Freedom written by Don Miguel Ruiz, is a guide to living an authentic life by listening to your inner voice, by adhering to four principles,…
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Let Go of Limiting Beliefs Now: 30 Days to a New You!
*Updated September 2024 We all have limiting beliefs that color and shape our life experiences. These beliefs are so deeply ingrained in our concept of self that they are difficult to identify. Therefore,…
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Don’t Believe Everything You Think: 8 Steps to Personal Freedom!
Don't believe everything you think! This may sound strange at first, however, there's good reason for it. Based on recent research, most people think about 70,000 thoughts per day. And, many of them…
