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Spring Health Tips for Women in a Midlife Crisis: Spring Renewal
A spring renewal is always a wonderful idea! Spring is the ideal time to lose weight, re-energize and refresh! And, after a long winter, I’m sure you’re ready for a spring renewal. It’s…
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Let Go of Limiting Beliefs in Midlife: Your Guide to a Second Act
*Updated February 2025 Are you looking in the mirror and thinking, “Is this all there is?” Maybe your career has plateaued. The kids are grown and moved out, and the house feels eerily…