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9 Best Practices for a Healthy Summer Body You’ll Love!
*Updated May 2024 A healthy summer body will have you feeling younger, happier, more energized. And, there are some simple, effective changes you can make right now! If you’re not looking forward to…
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Do You Have Low Self-Esteem? Use These 5 Effective Techniques to Raise It Now!
*Updated September 2024 Do you have low self-esteem? Low self-esteem can be hard to recognize because it’s part of your identity and self-concept. However, if you struggle to get the things in life…
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Recreate Yourself and Become a New Person Starting Now!
*Updated September 2024 If you want to recreate yourself and become a new person, you first have to know that it is possible! Now is the time to boost your confidence and experience…
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5 Signs You Are Addicted to Being Unhappy and How to Find Joy!
*Updated August 2024 Are you addicted to being unhappy? It’s surprisingly easy to fall into this trap without even realizing it. Unfortunately, once you get into the habit of being unhappy, it can…
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Letting Go is Not a Weakness: Here’s What Happens When You Do
Letting go of anything that no longer serves you is the path to creating a joyful and abundant life. However, human nature can make this difficult. That’s because letting go can feel a…
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6 Ways to Use the Present Moment to Create Your New Reality Today!
*Updated August 2024 You can use the present moment to manifest want you want now. Actually, it’s only in the present that you have the unique opportunity to create new things and attract…
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5 Surprising Benefits of Gratitude in Midlife
*Updated July 2024 There are some surprising benefits of gratitude that you may not know about. And, they can help you create the abundant, joyful life that you deserve! I’m sure you’ve heard…
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Learn the Law of Attraction Secret in 5 Easy Steps!
When you learn the Law of Attraction secret you can change your life in the most beneficial and surprising ways! The Law of Attraction is the the power of the Universe that manifests…
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4 Benefits of Yoga and How it Can Transform Your Life Starting Now!
*Updated August 2024 Yoga has been a life-changing experience for me. I never thought of myself as an athlete, but yoga has opened up a new world for me. This practice is unique…