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9 Best Practices for a Healthy Summer Body You’ll Love!
*Updated May 2024 A healthy summer body will have you feeling younger, happier, more energized. And, there are some simple, effective changes you can make right now! If you’re not looking forward to…
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Spring Renewal: Lose Weight and Re-energize in 4 Easy Steps!
A spring renewal is always a wonderful idea! Spring is the ideal time to lose weight, re-energize and refresh! And, after a long winter, I’m sure you’re ready for a spring renewal. It’s…
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Probiotics for Women: The Supplement I Didn’t Know I Needed!
Probiotics are live bacteria and yeasts that are naturally present in the body. You may think of bacteria and other microorganisms as bad, but these microorganisms are helpful. That's because probiotics increase levels…
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3 Easy Ways to Create an Abundant Life Now!
Are you ready to create an abundant life? Learn how to tap into your subconscious mind to consciously create the life you want and deserve! It is possible to release resistance around money,…
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Do You Have Low Self-Esteem? Use These 5 Effective Techniques to Raise It Now!
*Updated September 2024 Do you have low self-esteem? Low self-esteem can be hard to recognize because it’s part of your identity and self-concept. However, if you struggle to get the things in life…
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Recreate Yourself and Become a New Person Starting Now!
*Updated September 2024 If you want to recreate yourself and become a new person, you first have to know that it is possible! Now is the time to boost your confidence and experience…
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Find Your Voice Now With These 3 Effective Techniques!
*Updated September 2024 What does it mean to find your voice? In today’s society, finding your voice may be interpreted as being the loudest voice in the room. However, for me, finding my…
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5 Signs You Are Addicted to Being Unhappy and How to Find Joy!
*Updated August 2024 Are you addicted to being unhappy? It’s surprisingly easy to fall into this trap without even realizing it. Unfortunately, once you get into the habit of being unhappy, it can…
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Letting Go is Not a Weakness: Here’s What Happens When You Do
Letting go of anything that no longer serves you is the path to creating a joyful and abundant life. However, human nature can make this difficult. That’s because letting go can feel a…
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6 Ways to Use the Present Moment to Create Your New Reality Today!
*Updated August 2024 You can use the present moment to manifest want you want now. Actually, it’s only in the present that you have the unique opportunity to create new things and attract…