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Transform Your Midlife Crisis: 4 Things I Stopped Doing in Midlife
There are four things I stopped doing in midlife that elevated my life and shifted my reality in a powerful way. Midlife can be a bittersweet time full of fresh challenges. And nothing…
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9 Best Practices for a Healthy Summer Body You’ll Love!
*Updated May 2024 A healthy summer body will have you feeling younger, happier, more energized. And, there are some simple, effective changes you can make right now! If you’re not looking forward to…