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Break Free: Stop Shrinking Yourself to Please Others
*Updated August 2024 Stop shrinking yourself to please others and start thriving! Do you find yourself constantly minimizing your shine to fit in with the expectations of others? If so, it’s time to…
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5 Ways to Re-parent Your Inner Child and Build Self Esteem Now!
*Updated August 2024 Re-parent your inner child to build self-esteem and a happy, successful life. Re-parenting is an effective tool that you can use at anytime to heal emotional wounds from childhood and…
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3 Ways to Learn How to Trust Your Feelings as a Recovering Codependent
*Updated August 2024 Can you really learn how to trust your feelings as a recovering codependent? The short answer is yes, you absolutely can! Codependency is difficult to overcome because codependent traits have…
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Difficult People Killing Your Vibe? Empower Yourself Now With These 5 Easy Steps!
*Updated August 2024 Are difficult people killing your good vibes? Difficult people can bring you down and even wreak chaos in your life if you let them. So, it’s important for your mental…
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5 Ways to Free Yourself from Codependency Now!
Are you ready to free yourself from codependency and live an empowered life? Having a codependent personality prevents you from living to your truest potential and sucks the joy out of life. But,…
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3 Life Skills Codependents and Empaths Need to Thrive!
*Updated August 2024 Codependents and empaths need to cultivate 3 specific life skills in order to have a happy, healthy life and thrive in relationships. You may be wondering if you have codependent…
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5 Ways to Set Healthy Boundaries in Your Relationships Now!
Learn to set healthy boundaries in relationships and build your self-esteem while upgrading the quality of your life. If you find that you are struggling with significant relationships, this might just be the…
