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Is Your Ego Ruining Your Life? 3 Strategies to Get Back on Track!
*Updated August 2024 Is your ego ruining your life? You might not realize it, but your ego may be working against you. And, it can prevent you from becoming the best, most successful…
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Spring Renewal: Lose Weight and Re-energize in 4 Easy Steps!
A spring renewal is always a wonderful idea! Spring is the ideal time to lose weight, re-energize and refresh! And, after a long winter, I’m sure you’re ready for a spring renewal. It’s…
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Learn How Karma Can Transform Your Life!
*Updated July 2024 Karma can transform your life. That’s because your life is a mirror reflection of you! Everything you send out to the Universe comes back to you. You are literally creating…
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Recreate Yourself and Become a New Person Starting Now!
*Updated September 2024 If you want to recreate yourself and become a new person, you first have to know that it is possible! Now is the time to boost your confidence and experience…
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Find Your Voice Now With These 3 Effective Techniques!
*Updated September 2024 What does it mean to find your voice? In today’s society, finding your voice may be interpreted as being the loudest voice in the room. However, for me, finding my…
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Meditation for Beginners and One Key Benefit for the Brain!
*Updated August 2024 Meditation for beginners can be intimidating, but it’s easier to get started than you think! This ancient tradition has been practiced for thousands of years for good reason. Daily meditation…
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The Four Agreements by Don Miguel Ruiz: Awaken to the Truth!
The Four Agreements, A Practical Guide to Personal Freedom written by Don Miguel Ruiz, is a guide to living an authentic life by listening to your inner voice, by adhering to four principles,…
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Don’t Believe Everything You Think: 8 Steps to Personal Freedom!
Don't believe everything you think! This may sound strange at first, however, there's good reason for it. Based on recent research, most people think about 70,000 thoughts per day. And, many of them…
