Health and Wellness,  Lifestyle,  Midlife Inspiration,  Self Help

Create Positive Affirmations and Attract What You Want Now!

*Updated August 2024

Create positive affirmations and attract more of what you want in your life! Positive affirmations are inspiring, goal specific statements that you can use to upgrade your life. It’s time to get clear about what what you truly desire and start attracting it to you now!

Did you know that the average person has around 50,000 thoughts a day? That’s a lot of mental chatter, and much of it tends to be negative. But what if we could rewire our thoughts to focus on positivity and self-empowerment? That’s where positive affirmations come in. These short, powerful statements can have a big impact on our mindset and overall well-being.

In this article, we’ll explore the benefits of incorporating positive affirmations into our daily lives and provide tips on how to effectively use them. Get ready to boost your confidence, overcome limiting beliefs, and manifest your dreams with the power of words.

The Universe

The Universe is always listening. And, it says yes to every request. That’s why it’s so important to be mindful of your thoughts and words. You may be sending out mixed signals without even realizing it. For instance,

  • Are your thoughts positive, or negative/judgmental? Low energy thoughts create bad karma and attract undesirable experiences. High energy thoughts raise your vibrational frequency.
  • Do you allow the voice in your head, or ego, to take over? Your ego keeps you stuck in the past and fearful of the future. It convinces you that you’re separate from others. And, it strengthens itself by gossiping, feeling envious, and arguing with others.

Positive affirmations are effective because they take you out of familiar thought patterns. So, instead of having repetitive thoughts of the past, you focus on a new vision. In this way, you can avoid feelings of anxiety about the future.

These thoughts stimulate positive emotions and reinforce new neural pathways in your brain. Overtime they become automatic processes to support your new future. Your brain will begin working in exciting new ways. And, the Universe will begin supporting you in ways that you would never have imagined.

“Your mind, emotions, and body are instruments, and the way you align and tune them determines how well you play life.”

Harbhajan Singh Yogi

The Universe is Listening

Your subconscious is objective and doesn’t discern between positive and negative thoughts. It simply accepts what you tell it, especially when those thoughts and beliefs are accompanied by strong emotion and repetition. And, it continually answers with a resounding YES!

Because the Universe is neutral, it gives you exactly what you focus on. So, be aware of what you continually feed to your subconscious. This includes what you tell yourself, your dominant and repetitive thoughts, the media you consume and the conversations you have.

Start focusing on creating a positive environment! For instance, never complete a negative thought. Surround yourself with people who are sincere, compassionate and who truly care about you and the world around them. Engage in media that teaches and inspires you. Nurture and feed your soul with the wonders of nature.

Now, you are sending a clear message to the Universe. The Universe will respond by sending you more of that good stuff! And, you will finally be able to push beyond self-imposed limitations and create what you truly want.

Negative Affirmations

Affirmations can also be negative. For example, not believing you are worthy of good things, putting yourself down, or having thoughts of lack are all negative affirmations that block abundance. Fortunately, by embracing positive affirmations, you can reprogram your subconscious mind. Now, new areas of your brain will become stimulated. As a result, you are more likely to see the results you want.

Create Positive Affirmations and Attract What You Want Now!

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Create Positive Affirmations and Attract What You Want Now!

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In order to create positive affirmations that work, you have to first get clear about what you want. Admittedly, it takes some practice to use positive affirmations effectively. But, by following these four guidelines, you will create powerful statements of intent to help you achieve your life vision.

1. Always use the present tense.

2. Treat them as factual and true statements.

3. Choose positive, high energy words and phrases.

4. Behave as if you want is already yours!

Here are ten powerful positive affirmations you can start using now:

  • I contribute a positive and influential presence on this Earth.
  • I am strong and capable of achieving any goal I set for myself.
  • I accept life and feel secure in the knowledge that everything I need is inside of me.
  • The Universe is always working for my highest good.
  • Wealth and abundance flow easily to me.
  • I am joyful and loving to others.
  • I accept everything that has happened to me and forgive others.
  • Everything comes to me at the perfect time.
  • The world is a loving place, and people are kind.
  • I am full of gratitude for everything in my life.

Create Your Positive Affirmations

To create your personal affirmation, consider which behavior or area of your life you’d like to change. Then, work backwards to create your positive affirmation by asking the following four questions.

1. What does my ideal life look like?

2. What do I have to achieve to get there?

3. What action steps do I need take?

4. What behaviors do I need to change?

Be sure that your positive affirmation is credible. Don’t waste time on something that you don’t truly believe can happen. If you don’t believe it, the Universe won’t either!

It’s okay to start small. Your confidence will build over time. Remember, when you want something, the entire Universe will work behind the scenes to help you get It. So, believe it can happen and start taking purposeful action steps toward the goal.

Repetition is Essential

Say your positive affirmation as soon as you wake up each morning, and right before you go to sleep at night. Repeat it several times a day, especially when you find yourself falling back into negative self-talk or unhealthy habitual behaviors.

Here are some easy ways to incorporate positive affirmations into your day:

  • Write them down as often as possible.
  • Repeat them often during the day.
  • Say them before meditating (and then let them go).
  • Feel the strong, joyful emotions of having already achieved your intended goal. This sends a powerful signal to the Universe!
  • Know that you already have whatever it is that you want, it just hasn’t manifested in your reality yet.

Repeating your affirmations will connect you to the Universal energy that wants to give you the best possible outcome in every situation. Make sure you whole heartedly believe you are already have what you want.

Think of each goal as a seed in the ground that needs love and nurturing to grow and manifest into a plant. Follow these steps and the entire Universe will work to make your dreams a reality or give you something even better!

Positive Affirmations

In conclusion, positive affirmations are a powerful tool for self-improvement and personal growth. Throughout this article, we have explored the benefits of incorporating positive affirmations into our daily routine and how they can help us rewire our thoughts and beliefs for the better. By using positive affirmations, you can break the habit of self-sabotage and negative thinking, and start creating the wonderful life you envision for yourself!

As the great writer Maya Angelou once said, “Words are things. You must be careful, careful about calling people out of their names, using racial pejoratives and sexual pejoratives and all that ignorance. Don’t do that. Some day we’ll be able to measure the power of words. I think they are things. I think they get on the walls. They get in your wallpaper. They get in your rugs, in your upholstery, and your clothes, and finally into you.”

Choose Wisely

Let us choose our words wisely and use positive affirmations to uplift ourselves and others. So why not start incorporating positive affirmations into your daily routine and see the positive impact it can have on your life?

Remember, you have the power to change your thoughts and beliefs, and with that, you can change your world.

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Disclosure: Melissa Damiani is a participant in the Routine Probiotics Program an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to merchant, and the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking amazon.com. Although I only promote products that I love, use, and have confidence in, always do your own research before purchasing any product or service. Read my disclaimer here.

Melissa Damiani has a BA in Psychology and an M.Ed in Education. She is a wellness blogger and a personal coach who lives in New England with her husband and three fur babies. She enjoys reading, writing, practicing yoga, being in nature, British and medieval history, and all things Italian.

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