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12 Ways to Live a Yogic Lifestyle Starting Now!
*Updated August 2024 Living a yogic lifestyle is key to a happy, healthy, and abundant life! If you’re ready to create authentic change and live a life that is more closely aligned to…
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Why You Need to Start Taking Routine Probiotics Now!
Probiotics are live microorganisms specifically designed to change your gastrointestinal flora for maximum health benefits. Commonly referred to as beneficial, or good bacteria, probiotics compete with harmful bacteria to support your body in…
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Elevate Your Life Using 3 Simple and Effective Techniques!
It is possible to elevate your life at any time, regardless of your current situation. Whether you realize it or not, you already have everything you need inside of you to make significant…
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7 Surefire Ways to Boost Self Acceptance with Yoga!
*Updated October 2024 Boost self acceptance with yoga at any age! Practicing yoga has immeasurable benefits for the body, mind, and soul. It can also be particularly helpful if you struggle with body…
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Is Your Ego Ruining Your Life? 3 Strategies to Get Back on Track!
*Updated August 2024 Is your ego ruining your life? You might not realize it, but your ego may be working against you. And, it can prevent you from becoming the best, most successful…
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Is Your Relationship Vulnerable to an Emotional Affair? What You Can Do Now!
An emotional affair is a highly-charged emotional relationship with someone other than your partner. It may begin as a harmless, platonic friendship. But, crosses the line when a deeper bond forms.
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5 Surefire Ways to Live Fearlessly and Create the Life You Deserve
If you want to live fearlessly and create the life you deserve, there's no better time than right now! So, how can you make positive life changes and achieve your personal goals? First,…
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Getting Divorced Saved My Life: 5 Things I Learned
Getting divorced saved my life in some surprising ways. Looking back, it’s clear to me that the relationship was not going to work. Although I truly wanted to have a healthy, loving relationship,…
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One Major Way to Use Visualization to Elevate Your Life Now!
Visualization is a tool that can help you move past obstacles to elevate your life now! Unfortunately, many times, change can feel impossible. But, when you understand why change is so difficult, you…
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5 Simple Ways to Raise Your Vibrational Frequency Now!
Is it time for you to raise your vibrational frequency and finally live the joyful, abundant life you deserve? If you've ever tried to make lasting changes, you know how hard it can…
