Self Care
Unlock a better, more fulfilling midlife by prioritizing self-care, health and wellness, and personal growth with Gratitude Grace Glamour. Don't let midlife define you any longer – join our community and discover the power of self-love and personal development. Our blog offers tips for embracing graceful aging and finding joy in everyday moments through gratitude practices. Let us guide you on your journey towards improved happiness and a healthier, more fulfilling life. Join us now and transform your midlife.
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3 Life Skills Codependents and Empaths Need to Thrive!
*Updated August 2024 Codependents and empaths need to cultivate 3 specific life skills in order to have a happy, healthy life and thrive in relationships. You may be wondering if you have codependent…
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Mindfulness is Your Superpower: 5 Ways to Practice Daily
*Updated August 2024 Mindfulness is your superpower! And, by practicing it daily, we can transform our lives and create the reality that we envision for ourselves. Practicing mindfulness is the first step in…
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5 Ways to Set Healthy Boundaries in Your Relationships Now!
Learn to set healthy boundaries in relationships and build your self-esteem while upgrading the quality of your life. If you find that you are struggling with significant relationships, this might just be the…
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Find Your Voice Now With These 3 Effective Techniques!
*Updated September 2024 What does it mean to find your voice? In today’s society, finding your voice may be interpreted as being the loudest voice in the room. However, for me, finding my…
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5 Signs You Are Addicted to Being Unhappy and How to Find Joy!
*Updated August 2024 Are you addicted to being unhappy? It’s surprisingly easy to fall into this trap without even realizing it. Unfortunately, once you get into the habit of being unhappy, it can…
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Overcoming Loss When it Feels Impossible: 5 Steps to Healing
*Updated August 2024 Overcoming loss when it feels impossible is challenging to say the least. However, it is something we all have to face at some point in life. Loss is a part…
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4 Ways to Keep Your Sanity When the Worst Happens (and One Surprising Result)!
*Updated August 2024 How can you keep your sanity when the worst happens? When bad things happen, moving forward can be difficult. So, what can you do to survive, or even thrive, when…
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6 Ways to Use the Present Moment to Create Your New Reality Today!
*Updated August 2024 You can use the present moment to manifest want you want now. Actually, it’s only in the present that you have the unique opportunity to create new things and attract…
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7 Tips for Getting Back to Your Yoga Practice After an Injury
*Updated August 2024 Getting back to yoga practice after an injury can be challenging to say the least. Physically, your body isn’t in the same shape it was at the time of the…
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5 Key Ways to Prepare for Hot Yoga Class to Perform at Your Best
*Updated August 2024 How do you prepare for hot yoga class like a pro? It’s important to be both physically and mentally ready to handle the rigorous nature of the class. Therefore, there…
