Self Care
Unlock a better, more fulfilling midlife by prioritizing self-care, health and wellness, and personal growth with Gratitude Grace Glamour. Don't let midlife define you any longer – join our community and discover the power of self-love and personal development. Our blog offers tips for embracing graceful aging and finding joy in everyday moments through gratitude practices. Let us guide you on your journey towards improved happiness and a healthier, more fulfilling life. Join us now and transform your midlife.
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4 Things I Stopped Doing in Midlife That Transformed My Life in a Powerful Way!
There are four things I stopped doing in midlife that elevated my life and shifted my reality in a powerful way. Midlife can be a bittersweet time full of fresh challenges. And nothing…
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5 Ways to Achieve a Youthful and Glowing Complexion in Midlife Now!
Are you struggling glowing complexion in midlife? Admittedly, it can be a challenge. And, with the sheer volume of products out there, change can feel confusing and overwhelming. However, it's important that you…
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3 Ways to Learn How to Trust Your Feelings as a Recovering Codependent
*Updated August 2024 Can you really learn how to trust your feelings as a recovering codependent? The short answer is yes, you absolutely can! Codependency is difficult to overcome because codependent traits have…
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The Best Supplements for Women Over 40 and Beyond
*Updated September 2024 Supplements for women over 40 are important for good reason. It can be difficult to meet all of our nutritional needs through diet alone. This is true even if we…
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12 Ways to Live a Yogic Lifestyle Starting Now!
*Updated August 2024 Living a yogic lifestyle is key to a happy, healthy, and abundant life! If you’re ready to create authentic change and live a life that is more closely aligned to…
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Why You Need to Start Taking Routine Probiotics Now!
Probiotics are live microorganisms specifically designed to change your gastrointestinal flora for maximum health benefits. Commonly referred to as beneficial, or good bacteria, probiotics compete with harmful bacteria to support your body in…
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7 Surefire Ways to Boost Self Acceptance with Yoga!
*Updated October 2024 Boost self acceptance with yoga at any age! Practicing yoga has immeasurable benefits for the body, mind, and soul. It can also be particularly helpful if you struggle with body…
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Is Your Relationship Vulnerable to an Emotional Affair? What You Can Do Now!
An emotional affair is a highly-charged emotional relationship with someone other than your partner. It may begin as a harmless, platonic friendship. But, crosses the line when a deeper bond forms.
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5 Surefire Ways to Live Fearlessly and Create the Life You Deserve
If you want to live fearlessly and create the life you deserve, there's no better time than right now! So, how can you make positive life changes and achieve your personal goals? First,…
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Getting Divorced Saved My Life: 5 Things I Learned
Getting divorced saved my life in some surprising ways. Looking back, it’s clear to me that the relationship was not going to work. Although I truly wanted to have a healthy, loving relationship,…
